Diverse Evening Walk and Gentle Yoga Class
We have a new Diverse event! A gentle evening walk, followed by Yoga for neurodivergent adults.
The yoga class is suitable for all levels - no experience needed. Expect a relaxed pace, supportive guidance and a chance to breathe deeply and mindfully.
The course will be led by Emily, and assisted by Jo. Emily is a Level 3 qualified personal trainer and has completed 200 hours of yoga teacher training. Her main aim is to support clients to find joy in movement.
Emily is also a registered social worker, with a background in working with children and families.
A selection of teas will be available at the yoga venue after the walk. Please bring your own drink for the walk.
Carers and support workers are welcome to join.
Location : Ridgeway House, Regil Lane, Winford, BS40 8AX
Date : Monday 19th May
Time : 6:15 - 7:45 pm
Jo and Emily will meet you at the address on the poster at 6.15pm - Jo will be wearing a black Diverse t-shirt.
Travel
From the centre of Bristol, the venue is a 25 minute journey by car.
By bus - from central Bristol, the P1 bus from Penn Street, will take you a 7 minute walk from the venue.
This event is free but must be booked in advance.
To book a place or if you have any questions, please email jo
Hope you can join us !