Diverse Evening Walk and Gentle Yoga Class
A gentle evening walk, followed by Yoga for neurodivergent adults.
The yoga class is suitable for all levels - no experience needed. Expect a relaxed pace, supportive guidance and a chance to breathe deeply and mindfully.
The course will be led by Emily (qualified personal trainer with 200 hours yoga training & is a registered social worker) & will be assisted by Jo. @yogawithemilykate
The yoga class is suitable for all levels so no experience is needed. Expect a relaxed pace with supportive guidance & a chance to breathe deeply & mindfully.
A selection of teas will be available at the yoga venue after the walk. Please bring your own drink for the walk.
This event is free although must be booked in advance.
To book a place or if you have any questions, please email Emily
Important:
*If you have a yoga mat please could you bring it with you. We do have some, but they will be limited.*
Here is a link to a visual tour of the new venue.
Carers and support workers are welcome to join.
Location : Redcliffe Bay Hall, Newhaven Rd, Portishead, BS20 8LH
Date : Wednesday 20th August
Time : 6:15 - 7:45 pm
Jo and Emily will meet you at the address on the poster at 6.15pm - Jo will be wearing a black Diverse t-shirt.
Travel
Transport & Travel
From Bristol:
Car: 35 minute drive from central Bristol, with free on-street parking nearby & outside the venue.
Bus: X4 Badgerline bus will take you a 4 minute walk from the venue, and runs from Bristol City Centre.
From Portishead town centre:
Car: 6 minute drive, with free on-street parking nearby & outside the venue.
Walking: 48 minutes
Bus: X4 Badgerline bus - 14 minutes
To book a place or if you have any questions, please email jo
Hope you can join us !